WELCOME TO LIVE FIT LA 
MARIO HOSTIOS - PERSONAL TRAINER, LOS ANGELES

IF YOU GIVE YOUR BODY WHAT IT NEEDS, IT’LL GIVE YOU WHAT YOU WANT

It’s a simple concept. The key to fitness and nutrition results is following Mother Nature’s lead. But boy, these days, this sure has gotten lost in the shuffle of fad diets, designer supplements, and trendy workout routines. The fitness, nutrition, and personal trainer industry in Los Angeles is obsessed with false promises and hype - not with nurturing natural results.

I’m Mario Hostios, founder of Live Fit LA. I’m a different kind of personal trainer, based in Los Angeles, and serving West Los Angeles, Beverly Hills, Brentwood, and Santa Monica. If you’re really ready to move naturally toward making the body you have the best it can be, then this is the place for you.

Here at Live Fit LA, our personal training pros teach exercise, nutrition, and lifestyle strategies focused on the core imbalances that affect everybody, no matter your body type or the shape you’re in.

IT’S ALL A MATTER OF BALANCE

It’s true. It doesn’t matter what you call it, or what it looks like. A personal training program has to include exercise, nutrition and lifestyle strategies that stimulate your body into doing two vital things:

1) Balance and improve your metabolism.
2) Balance and improve your posture.

Whatever your fitness, health and performance goals, simply accomplishing these two tasks will spark the change and make things happen. All you have to do is make the commitment and dive in!

A PERSONAL TRAINER FOCUSED ON YOU

As your personal trainer, I bring to Los Angeles over 20 years of fitness and nutrition experience. I’m certified by the American Council on Exercise, and as an Exercise Coach by the Chek Institute. I’m also a Touch For Health Practitioner and a teacher of Chi Gong (exercise based on Chinese medicine). I’m lucky to be a sought after speaker on fitness and nutrition issues.

At Live Fit LA, I’ve put together a personal training team with the skills to motivate, mold and move your body to its maximum potential. Our philosophy is to keep it simple – to work you both inside and outside in the ways that work for YOUR body. We combine the most effective fitness, nutrition and lifestyle strategies that follow a natural path to a healthier you.

We take it back to the playground – no treadmills, no machines. We use functional core exercises, free weights, kettle bells, medicine balls, stability balls and jump ropes, plus yoga and tai chi techniques. We combine Western medicine with Ayurvedic, Chinese, and Tibetan wellness systems.

Each personal trainer at Live Fit LA can also help you adjust your lifestyle to reduce the stress of living in Los Angeles. Exercise and good eating are key, but so is getting more oxygen into your system. Environmental stress is a huge problem in a smog-choked city like LA. We can show you ways to reduce that stress, increase your oxygen intake, and breathe easier.

THE NO PRESSURE WAY TO GET STARTED

At Live Fit LA, we make it 3 times easier to access a personal trainer in Los Angeles, even if you’re not quite ready:

1.   Join our mailing list and download my free e-book functional exercise, what it is, how it works, and what it can do for you.
2.   Reserve a spot in the Saturday Gym Forum at the Live Fit LA gym location (just call 310-456-4468 or email me – limit 8).
3.   Take a test drive – schedule a $20 Private Consultation and Evaluation - and see if Live Fit LA should be your personal trainer in Los Angeles (Money back guarantee). Click here to contact Mario.

As your personal trainer, I want to coax your out of your comfort zone and show you where your body is TRULY comfortable – with balanced metabolism, balanced posture, balanced nutrition and a balanced life.

LIVE FIT LA  - PERSONAL TRAINING IN BALANCE